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Published · May 2026

Root Knowledge

Embodied Knowledge as a Foundation for Coherent Human–AI Interaction

Bianca Avanzo · Independent ResearcherDOI: 10.5281/zenodo.20060589 ↗Full paper on Zenodo ↗
Abstract

Neuroscience increasingly explains the body, brain, and self through interoception, prediction, embodiment, and spatiotemporal accounts of psychopathology — yet it remains unclear how these layers interact to produce a coherent self-narrative. In parallel, artificial intelligence has advanced to large-scale generative systems capable of organizing information and producing precise outputs, but remains largely disconnected from how such outputs are integrated by the human system. This paper proposes a coherence-centered model of human-AI interaction in which AI is designed not only to generate faster or smarter output, but to scaffold information in ways that support meaning-making, self-narrative continuity, and integration across physical, biological, neural, and symbolic layers.

Intelligence begins in the body

Before modern computation, intelligence was already functioning as prediction through structure. Friston formalized this as a unifying principle — that perception, action, learning, and biological self-organization may all be understood as continuous prediction error minimization across hierarchical levels of the nervous system. Yet a central gap remains: how information becomes meaningful, integrated across time, or experienced as a coherent lived reality is not fully explained by output-level models.

The body is not a passive receiver. Interoceptive signals — heartbeat, breath, visceral tension — actively shape emotion, decision-making, and self-awareness. The self is not a fixed internal object but a temporally organized process shaped by prediction, bodily regulation, and ongoing interaction with the environment.

Root of Knowledge — layered framework of embodied knowingRootsGrounding · Core drives · Body wisdom · Foundation for growthInteroceptionSensing the internal state of the bodyHeartbeat · Breath · Gut sensations · Muscle tension · EmotionsLimbic System — Emotional homeFilters the world through how you feelEmotional coloring · Tags events as internally importantStores charged emotional memories · Modulates motivationControls appetites and sleep cycles · Promotes bondingAnchorsSignalsFilters

Figure 1. The Root of Knowledge: A Limbic-Interoceptive-Foundational Framework. A layered view of embodied knowing, moving from bodily grounding and interoceptive signaling to emotional filtering and meaning-making. Adapted from Avanzo (2026a).

Fragmentation as cross-layer misalignment

Modern conditions amplify fragmentation. Information overload, digital saturation, sleep disruption, and chronic uncertainty place sustained pressure on regulatory systems. Research increasingly suggests that many mental health conditions involve disturbances in large-scale brain dynamics, interoceptive processing, temporal continuity, and self-modeling rather than isolated cognitive deficits.

Fragmentation reflects dysregulation across multiple interacting layers of the human system — not a failure of thought, but a failure of coordination across body, neural dynamics, and self-narrative. The felt sense of continuity depends on successful cross-level coordination.

Fragmented system cycleINTEGRATIVE INSTABILITY — FRAGMENTATION CASCADEEnvironmentalAllostatic load · Increasing stressAutonomicGreater regulatory effort · HRV declinesNeural↑ Prediction error · Difficulty filtering signalsRepresentational↓ Coherent self-model · Kₑ degradesExperientialHypervigilance · Fragmented self-continuityLoop

Figure 2. Self-amplifying cycle of integrative instability. Sustained allostatic load propagates downward across regulatory levels, reducing autonomic flexibility, increasing prediction error, and degrading the coherent self-model. Adapted from Avanzo (2026a).

Current AI amplifies what it should reduce

Current human-AI interaction is largely organized around efficiency metrics: faster answers, task completion, personalization, and output optimization. These advances are valuable, yet they primarily treat intelligence as production rather than integration. AI systems are not typically designed to support how information is interpreted, embodied, and integrated into lived experience.

When an already overloaded human system interacts with an AI architecture optimized primarily for engagement, the interaction may amplify fragmentation rather than support integration.
Current model — epistemic misalignmentCURRENT MODELInterfaceHumannoisy stateAI LayerengagementoptimizedOutputamplifiednoiseNo feedback. No learning about the human.✗ Reinforces prediction errors✗ Increases attentional load✗ No coherence gate✗ Stabilizes maladaptive patterns

Current model. Epistemic misalignment. No feedback loop between output and human state.

Root Knowledge model — coherence-centered architectureROOT KNOWLEDGE MODELInterfaceHumancurrent stateIntegrationepistemicalignmentOutputcoherentmeaningfulFeedback loop active✓ Reduces prediction error✓ Supports narrative continuity✓ Calibrated to coherence state✓ Decreases informational waste

Root Knowledge model. Coherence-centered architecture. Integration layer prioritizes epistemic alignment over engagement.

AI as epistemic scaffold, not output generator

This paper introduces an intermediate integration layer that functions as an informational scaffold between the human user and large-scale data systems. Rather than optimizing primarily for engagement, this layer prioritizes epistemic alignment: the fit between incoming information, contextual relevance, and the user's current goals, state, and meaning structures.

In predictive processing terms, such a system attempts to reduce unnecessary uncertainty at the level of interaction by organizing information in ways that are more interpretable, relevant, and temporally sequenced for the human user. When the integration layer is designed for coherence rather than engagement, prediction error decreases — not only in machine outputs, but in the cognitive load placed on the human receiving them.

The next frontier of human-AI interaction may not be faster output, but deeper integration. The call is not simply to build smarter machines, but to design tools that help humans become more coherent, more aware, and more capable of transforming information into meaning.

What this work does not claim

This framework remains in its early conceptual stages. The theoretical architecture and design principles proposed here have not yet been empirically validated, and claims about effectiveness await systematic testing. What is offered here is not a finished system, but a structured proposal: grounded in established research, internally consistent, and designed to generate testable predictions.

A companion paper introduces the M-RFT metric — a preliminary mathematical index designed to estimate coherence across layers of the human system. The N=1 longitudinal study using the Root Extension application provides preliminary feasibility data. Both are embargoed until June 1, 2026 and available upon request for academic or research purposes. Full empirical validation requires multimodal data collection combining physiological, neuroimaging, and narrative measures — the target of the planned N=20–40 validation trial.

Read full paper on Zenodo ↗M-RFT Metric →N=1 Study →← Back to Root Lab